THE DIFFERENCE BETWEEN EXERCISE AND PURPOSE
At PPC Fitness, we believe everyone has a goal, for some it’s getting stronger, faster, explosive, and for some it maybe shedding 20 lbs of fat. Our goal is to partner with you and not only discover these goals but find your PURPOSE! PPC Fitness will provide you with all of the tools, guidance, and support you need to reach your goals. When you join our fitness studio we GUARANTEE you’ll achieve your goals. All you have to do is show up.
HOW IT WORKS
When you arrive at PPC Fitness, the first thing we do is give you a personalized 1 on 1 consultation with one of our experienced trainers. Together we’ll determine your current fitness level, commitment, and barriers. Then we’ll partner together to establish clear cut GOALS and layout your customized success plan. Stop wasting your time just exercising, contact us for a FREE Fitness Discovery Session and start moving towards your goals today.
OUR STORY
The PPC Fitness story is a special one… Because it isn’t about us.
Our story is really about YOU.
Our mission is to help make Pasadena as fit and healthy as possible.
Why? Because a fit and healthy community is a strong and successful community.
We pride ourselves on staying on the cutting edge of fitness and fat loss success strategies so you can create the best version of yourself possible.
We believe it’s time for you to step into the body your friends, family and loved ones are waiting for.
WHO IS PPC FITNESS FOR?
PPC Fitness goes against the grain from your typical “box” or commercial gym by focusing on purpose and movement. We combine unconventional training methodologies focusing on movement, purpose and technique first; progression last. Our methods not only produce amazing results, but it restores mobility to get you moving better without limitations.
Fitness Enthusiasts – PPC Fitness focuses on bringing fitness to all individuals at all levels. Our goal is to meet you where you are and coach you to where you need to be by focusing on primal movement patterns to increase strength, power, mobility, and conditioning.
Athletes – Regardless of sport and goal, our program has proven to make athletes more explosive and powerful through our unique training methods and principles.
Whether you’re looking to get a competitive edge over your opponents, lose unwanted lbs of fat, or improve your quality of health and wellness; PPC Fitness is as adaptive and versatile as the unconventional methods themselves.
OUR PROVEN FORMULA
The secret to how we got our reputation for being “the place to get results” is in our process.
While other studios and gyms make guesses and take a cookie-cutter approach to fitness… We use a highly scientific and proven process to help you go from where you are NOW to feeling energetic, vibrant, strong and confident about your body.
When you join the PPC Fitness family, we provide you with the right nutrition and exercise plan that fits your goals and we back it up with professional guidance to make sure you never take any steps backwards and you always feel supported.
From the moment you step into our studio you will experience the difference… And after a couple of weeks, you will start to recognize the positive changes in your body!
CLASSES & TRAINING
TRX SUSPENSION TRAINING
TRX Suspension training group classes utilize a cutting-edge research-backed training system designed to give you a total body workout that leaves you leaner, stronger and more athletic. TRX Suspension training leverages your bodyweight against gravity to deliver an awesome experience that will leave you wanting more.
STRENGTH & CONDITIONING
Our Strength & Conditioning classes utilize high intensity training proven to blast away stubborn fat nearly 300% more effectively than steady state cardio. Each session focuses on primal movement patterns to deliver a full-body experience that will leave you lean,strong and fit, with a well proportioned body.
METCON
The perfect harmony between Olympic-style weight training, kettlebell training, and ZUU; we’ve created a class that not only makes you stronger, more powerful but improves your mobility.
H.I.I.T.
Even though the intensity is high, you’ll revel in your ability to accomplish tough workouts with less pain, more motivation, and greater results than you would ever be able to experience working out on your own.
COMMUNITY WORKOUT
Consider joining us for one of our free community workouts where you’ll work with our certified instructors in a group setting to learn foundational movements and bodyweight exercises.
FITNESS SUCCESS DISCOVERY SESSION
Answer this question honestly? What’s keeping you from attaining the body and health you desire?
If you still aren’t where you want to be with your body and fitness, it’s simply because you haven’t been given the right chance to build enough momentum.
Most of our clients remark that before coming to PPC Fitness they only focused on one of the crucial components necessary to get results – never all 3 together.
We’ve create the perfect session to teach you how we combine everything you need to finally get results and build the momentum you need to reach your goals.