Live Healthy and Thrive

Small Group training helping everyday people get fit and healthy




Your Health Only Improves When You Take Action

But There’s a Problem…

  • You don't know what to do
  • What you've tried so far isn't working
  • Your leaving your health up to chance
  • There's information overload
  • Nobody has given you a proven plan
  • Doing it by yourself isn't working

PPC Fitness has everything you need to transform your fitness and nutrition all in one place. And for a fraction of the cost of other personal trainers and nutritionists.

Take Back Control Of Your Health

Scalable Workouts

From the beginner to seasoned athlete - get the right workout for you.

Feel Amazing

Live healthy and thrive in the body you love — when you join PPC Fitness.

Reach Your Goals

Whether your goal is fat loss, get strong, or feel better — we got the plan to help.

we care about your health as much as you do.

And like Sara, we can help get the fitness program you need to reach your goals.

Hundreds of Lives Transformed

Thousands of Pounds Lost

Countless Goals Reached

Your Plan to Maximize Your Health

Schedule call

Click below to schedule free strategy call

Share goals

On your call we'll discovery your goals

Implement plan

Transform your health by implementing your plan

What Our Members say

I've managed to stay with PPC 3 times a week, for over 4 years now, and I owe it all to the classes that make you fall in love with the process.

Nicky T.

I was introduced to PPC Fitness many years ago, twenty pounds ago in fact. I see a huge benefit with their combination of workout and nutrition programs.

Bianca R.

stop struggling with your health and get fit and healthy with the help of ppc fitness

We help everyday people like you solve the puzzle of living healthy and fit while working and having a life outside the gym. Because like you, we think it’s absolutely wrong to live your life unhealthy and uncomfortable with your body.

The market is flooded with non-sense and gimmicks that do nothing but cause confusion leading to the big question… What do you need to get results?

PPC Fitness is all about teaching the basics. If you can understand the basics of fitness, nutrition, and mindfulness, your health with thrive.

Don’t settle for gimmicks, fad-diets, and latest trends that don’t move you closer to your goals. Give yourself the exact program you need by joining PPC Fitness.

download our free pdf and start down the road of better health