What step do you need help with?


The PPC Fitness story is a special one… Because it isn’t about us.

Our story is really about YOU.

Our mission is to help make Pasadena as fit and healthy as possible.

Why? Because a fit and healthy community is a strong and successful community.

We pride ourselves on staying on the cutting edge of fitness and fat loss success strategies so you can create the best version of yourself possible.

We believe it’s time for you to step into the body your friends, family and loved ones are waiting for.

Alan Ashley
Alan AshleyFounder of PPC Fitness in Pasadena


The secret to how we got our reputation for being “the place to get results” is in our process.

While other studios and gyms make guesses and take a cookie-cutter approach to fitness… We use a highly scientific and proven process to help you go from where you are NOW to feeling energetic, vibrant, strong and confident about your body.

When you join the PPC Fitness family, we provide you with the right nutrition and exercise plan that fits your goals and we back it up with professional guidance to make sure you never take any steps backwards and you always feel supported.

From the moment you step into our studio you will experience the difference… And after a couple of weeks, you will start to recognize the positive changes in your body!


I love PPC Fitness! I am an avid runner that started coming here to improve my fitness and training for long-distance races. In addition to getting a much stronger upper body and core (and going from a consistent 9-min mile pace to a sub-8 minute pace in only a few months!) I love the atmosphere and all of the trainers and fellow participants! It's a great community and a wonderful place if your'e a beginner or advanced! I can't say enough wonderful things about PPC Fitness!
Ryan D.
This is the place for lift and firm your sagging buttocks without surgery!
Jessica C.
PPC Fitness moved to its new much better location. Love Alan! He pushes you and gets you doing workouts you didn't know you had in you. I had a baby 4 months ago, started PPC Fitness 2 months ago and I'm blown away with how fast my endurance and strength have returned! I'm already wearing my regular jeans and I feel stronger than ever. I do TRX 3 times a week and each time it's a different workout and each time I can't believe all the work I accomplished. I recommend TRX at PPC Fitness to anyone who wants to see results and feel fit! Alan is creating a tight TRX community in his gym that keeps one another motivated.
Liz L.


Answer this question honestly? What’s keeping you from attaining the body and health you desire?

If you still aren’t where you want to be with your body and fitness, it’s simply because you haven’t been given the right chance to build enough momentum.

Most of our clients remark that before coming to PPC Fitness they only focused on one of the crucial components necessary to get results – never all 3 together.

We’ve create the perfect session to teach you how we combine everything you need to finally get results and build the momentum you need to reach your goals – Claim Your FREE Success Session

If you are 100% serious about getting amazing results and improving how you look and feel, we invite you to book your success session today!

  • No longer do you have to start all over trying to achieve the same goal each year…
  • No longer do you have to force yourself to do dangerous or boring workouts you dread…
  • And no longer do you have to starve yourself just to lose a few pounds of water weight…
Claim My Success Session