PERSONAL TRAINING

Personal Training takes your fitness to the next level

Our Expert Coaches are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that’s right for you.

Who is personal training for?

Personal training is really great for individuals who have specific goals and prefer to train one-on-one! Whether it’s to lose 50lbs, run a marathon, workout through pregnancy, or become a better athlete in your sport – our personal training takes your individual goals into account and builds a program around your specific needs!

A unique experience with PPC Personal Training

Most gyms personal training consists of a trainer hovering over you and counting your reps. Our top priorities are to empower our members to feel confident and comfortable in the gym; our model provides the perfect way to give members more freedom and autonomy, but also the coaching and attention that they needed when learning new exercises!

How does Personal Training work?

We help you enjoy targeted strategies that can set you up for success from day one. Our Personal Training program offers you one-on-one instruction and complete dedication to the goals that matter most to you. We’ll also provide comprehensive nutrition coaching and help build sustainable lifestyle habits to help fuel your body for long-term success.