Coach Alan

About Coach Alan

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So far Coach Alan has created 49 blog entries.

5 a Day Shake

2019-04-02T01:45:19-07:00April 2nd, 2019|

5 a day, 5 a day – It’s a sentiment of fruit and vegetable intake that we’re all familiar with. Now, being vegan naturally increases your likelihood of scoring those 5 varied portions of plant-based [...]

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